Women's Health Week 2021
#WomensHealthWeek 6-10 September 2021
With the stress COVID has placed on everyone's lives, it’s now more important than ever to look after your overall health and wellbeing. This September, Women’s Health Week will be a great reminder to take time out to check in on your health and to keep making positive changes that can last a lifetime.
For more information and free resources visit the Jean Hailes' Women's Health Week Website. It's time to put your health first.
With so many competing demands and expectations, the struggle to keep up with both work and home commitments can be extremely stressful. When stress persists to a point that a person feels they aren’t coping, it can affect the functioning of their day-to-day life as well as their overall wellbeing. The stressors of too much ‘juggling’ together with trying to do things well and be ‘good’ at everything is impacting on women and their ability to sleep, think clearly and make decisions.
For more information about Women's Health and Wellbeing contact the Newport & Wildman Team who can go through our Women's Wellbeing Training and Webinar options.
If you would like to arrange an appointment for yourself call us on 1800 650 204. Find out more about our counselling service here.